With over 150 classes to choose from, select the class that suits your mood, timeframe, prop availability, etc…

Winter Holiday Special

Desperate to have some time to yourself amongst the chaos of the holidays, stressful work, parenthood etc? But also short of time? “Take 5” is the perfect solution for you - 5 classes, 5 minutes each, and a whole lot of good for your body and mind.

Access Take 5 Now