Join me for a weekly online Mat Class, usually on Saturday mornings at 9:30am (UK Time).

The class recording is then sent out and available to rewatch as many times as you like for 7 days.

The classes are Mixed Level (therefore a challenge for everyone), and sometimes use props (ball, hand weights, band).

If you have any injuries or are pregnant or postnatal, please contact me so I can ensure the right modifications are in place for you during the class.